Whats the best treatment for acne...?

I don't have bad acne. Just a few pimples. Right now i'm currently using Clean %26amp; Clear, but i don't know if its the best. Whats the best type of treatment for acne? And if you have any tips on cleaning my face and stuff please tell me.


My face is also a little red. But in the morning it looks really pale [which i am], and by the afternoon i look and its red.


Any tips on how to get rid of the redness?


Thanks!!! :)


Best tips get 10 points./ best answer.Whats the best treatment for acne...?
Hi





There are some specific methods that can help you to get rid of your acne.


here are some tips that were helpful for me to get rid of my acne:





Drink water





Drink a lot of water every day. Try drinking at least two liters of still mineral water. If the skin becomes dehydrated, dead skin cells are not effectively shed, which can lead to blocked pores and further acne.





Sunshine and fresh air





Sunshine stimulates the creation of vitamin D in your body - an essential vitamin for healthy skin. A little bit of fresh air and sunshine every day will also reduce stress and increase oxygen to the skin. Even when it's overcast, the sun's rays reach us, so it's very good to take a 10 minute walk outside every day. Don't get burnt in the sun though - apart from increasing the risk of skin cancer, burnt and heavily tanned skin forms a thick layer on the skin's surface that doesn't exfoliate quickly enough and leads to blocked pores.





Reduce your intake of sugar and refined carbohydrates





There is recent research pointing the finger at diet - eating refined carbohydrates (white bread, pasta, rice, flour etc) and sugar leads to a surge in insulin and an insulin-like growth factor called IGF-1. This in turn leads to an excess of male hormones, which encourage the skin to excrete large amounts of sebum. This grease-like substance encourages the growth of bacteria responsible for acne.





Refined carbs/sugar = more insulin = more hormones = more sebum (oil) = more bacteria = more acne








Your bed sheets





Keep the bed sheets clean. Wash your pillow case on a regular schedule to reduce the transfer of our natural body oils.





Wash your face





Wash your face only one time a day. Don't wash too many times , because that will cause only more production of oil on your skin. another option is to use very gentle cleansers for normal skin that don't dehydrate the skin and wash twice a day.





Anyhow, don't go out and buy those ';get rid of your acne in one day'; systems that you can find anywhere online, they just don't work and you will spend your money for nothing.





Why not? Well, because it takes time to cure acne and you will need at least few weeks to see any noticeable results. There is absolutely no way to get rid of your acne immediately.





If you really want to cure your acne there are two recommended methods that should combined together for best results.





Firstly and most important you must learn how you should fix the internal problem that's causing your acne, not just masking the symptoms or getting relief.


There are only few good Ebooks and acne cure programs that can teach you exactly how to cure your acne from the inside.





Where medicine has failed them the authors have done their own research and found a way to overcome acne. In their books they share their valuable knowledge with other acne sufferers. Anyhow, be very careful because many of them are pure crap with little value.





You can find honest and comprehensive review about the best programs in the market today in this helpful article:





http://www.squidoo.com/Best-Acne-Ebooks





The second thing that you need to do is to get good acne skin product that will be suitable for your skin.


There are many acne skin care products available in the market right now and it's not easy to choose the product that will give you the best results.


When choosing your product make sure to check that you get at least 2 months full guarantee. Some of the big names in the industry are:


ClearPores, Acuzine, Acnezine, Proactiv, Vilante and some others.


You can find useful and helpful information about the leading acne skin care products here:





http://my-acne-solution.info





I hope that these tips will be helpful for youWhats the best treatment for acne...?
clean and clear is wat i use too.





how to clean with it- use the cream and liquid clean and clear.


in the morning use the liquid then at night first use the liquid with a cotton ball(like the morning) then when u have the cream put it on ur pimples and redness, in the morning it would be better. when u wake up wash off ur face of the cream and u will see the difference.





hope i help =]
I've been in that situation and there is really nothing you can do about it. There are things you can do to try to reduce the blemishes and get rid of acne/pimples temporarily but you will always be finding yourself cleaning your face or your body depending on where it's at.





I mean of course your acne should go away eventually but for some this is the case their whole life.





I'm 29 years old and have been suffering from these little pests since I was a teenager. I tried all sorts of face washes from the local grocery store and what not, but nothing seemed to work. If anything it would just make my skin dry and itchy.





Literally the best acne face wash I've ever used has been this stuff called clearpores. It has got rid of the acne to quickest and has been a success ever since I got it. It's unique cause of it's herbal supplement you take a long with it that helps your skin from the inside out. I saved money on it at skincleansingsystem.com at the time which was helpful.





You should really look into this stuff and if you can to assure the best results, get the 3 month supply because if it doesn't work it will still save you butt on the return policy.





Well good luck and best wishes.